Urban Soul Warrior | Self-Mastery in the Midst of the Metropolis http://www.urbansoulwarrior.com Just another WordPress weblog Wed, 27 Jan 2010 04:34:47 +0000 http://wordpress.org/?v=2.6 en meditation http://www.urbansoulwarrior.com/?p=226 http://www.urbansoulwarrior.com/?p=226#comments Wed, 27 Jan 2010 04:33:16 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=226 I wanted to share a meditation that moved through me today:
 
Imagine that you are sitting in the center of a giant lotus,(mine was pink, for love)
The root of the lotus reaches into the Earth.
The pink (or color that you choose) energy begins to enter your toes, filling every cell, every particle of every cell. Slowly it fills your feet, ankles, legs. Imagine every organ, blood vessel,bone filled with this delicious energy. All the while say to yourself “Every particle within this body is filled with love.” Of course it could be compassion, or generosity, whatever the attribute.
When your whole body is full of this liquid light, imagine radiating it outward, endlessly flowing into the Universe, illuminating All That Is.
This is an excerpt fro the post “Return to I” at http://urbansoulwarrior.blogspot.com/
]]> http://www.urbansoulwarrior.com/?feed=rss2&p=226 Book Reading in Denver! http://www.urbansoulwarrior.com/?p=224 http://www.urbansoulwarrior.com/?p=224#comments Tue, 28 Jul 2009 00:23:11 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=224 I will be reading and signing Urban Soul Warrior on August 19th, 7 pm, at a gorgeous bookstore in Northwest Denver.

The Bookery Nook
4280 Tennyson Street
Denver CO  80212
(303) 433-3439

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=224 New Tour Dates!! http://www.urbansoulwarrior.com/?p=221 http://www.urbansoulwarrior.com/?p=221#comments Tue, 31 Mar 2009 05:15:37 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=221 Lalania Simone will be in San Francisco in April!

Reading and Signing- Friday, April 25th @ Redhill Bookstore, 401 Cortland Ave., 7 pm.

Signing- Saturday, April 26th @ Marcus Books, 1712 Fillmore St., 4-5pm

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=221 Sample Pages… http://www.urbansoulwarrior.com/?p=216 http://www.urbansoulwarrior.com/?p=216#comments Thu, 19 Mar 2009 04:42:27 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=216 Click on the “CLIPS” link, above, to read the intro to the book.

Click on the “TOUCH” link to connect with me.

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=216 Urban Soul Warrior T-Shirts! http://www.urbansoulwarrior.com/?p=210 http://www.urbansoulwarrior.com/?p=210#comments Sat, 07 Mar 2009 16:01:58 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=210 Choose your t-shirt color and style, go to:

http://www.zazzle.com/UrbanSoulWarrior

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=210 In Bookstores Everywhere… http://www.urbansoulwarrior.com/?p=205 http://www.urbansoulwarrior.com/?p=205#comments Sat, 28 Feb 2009 20:44:08 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=205 Urban Soul Warrior: Self Mastery in the Midst of the Metropolis

Is available in bookstores everywhere!

It is also available on Amazon.com, Tower.com, Borders.com and wherever books are sold.

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=205 find me… http://www.urbansoulwarrior.com/?p=191 http://www.urbansoulwarrior.com/?p=191#comments Thu, 08 Jan 2009 19:30:00 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=191 get some more soul at…

www.urbansoulwarrior.blogspot.com

www.cosmicink.etsy.com

www.http://twitter.com/cosmic_ink

http://www.myspace.com/urbansoulwarrior

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=191 Urban Soul Warrior at CAFE NUBA!! http://www.urbansoulwarrior.com/?p=176 http://www.urbansoulwarrior.com/?p=176#comments Wed, 07 Jan 2009 22:43:30 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=176 Cafe Nuba, it’s hot and it’s black!  Lalania will be reading from USW live on stage, Friday, Jan.30th.                                                                 

Cafe Nuba starts at 9:00 p.m. (the last Friday of every month), and is Denvers’ premiere Poetry event.

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=176 BOOK SIGNING & ART OPENING!! http://www.urbansoulwarrior.com/?p=163 http://www.urbansoulwarrior.com/?p=163#comments Sat, 27 Dec 2008 00:45:23 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=163 Lalania Simone will be signing books at Bizarre Bazaar from 7PM till 10Pm January 23rd. Will have some supa-fly handmade hats for sale too!          4986 Lowell Blvd www.bizarreboutique.net

Lindy Lyman will be unvieling her lovely art on this very same eve… for a sneak peak go to  www.LindyLyman.com

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=163 Book Signing in Boulder! http://www.urbansoulwarrior.com/?p=143 http://www.urbansoulwarrior.com/?p=143#comments Sat, 13 Dec 2008 04:57:03 +0000 Cosmic Seed http://www.urbansoulwarrior.com/?p=143 When: January 27, 2009
Time: 7:30 pm
Where: Boulder Bookstore
1107 Pearl St., Boulder, CO 80302

Come check out the original Urban Soul Warrior herself…Lalania Simone live in person at the Boulder Book Store on the Pearl Street Mall! Elevate your mental.


View Map

]]> http://www.urbansoulwarrior.com/?feed=rss2&p=143